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  I don't understand why really fat people like spanky and lori don't go on a starvation diet.
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If it works they lose weight. If it fails they die. Either way they are better off.
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spanky could live like 4 years off of stored fat.
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I did that when I was about 20. Went from 260 to 170 in about five months.
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. said:I did that when I was about 20. Went from 260 to 170 in about five months.



Funny, I did that when I was 16. 250 to 160 in about 6 months. Lost every ounce of muscle I had though.
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. said:Funny, I did that when I was 16. 250 to 160 in about 6 months. Lost every ounce of muscle I had though.

yeah it's not healthy at all. Why not just excercize?
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. said:I don't understand why really fat people like spanky and lori don't go on a starvation diet.

BECAUSE THEY WOULD HAVE TO STOP EATING. THEY WILL NEVER STOP EATING. :cluephone:
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. said:yeah it's not healthy at all. Why not just excercize?

Is it possible to keep some muscle if you exercise and go on an all-protein, severely calorie restricted diet?
InkyChick
Icky Girl

3234 posts

I watched a guy who looked like :trev: slim down to a pretty good looking guy over a year's time.

He walked to the Irving Brown Line every day. I think he was walking about 4 miles each way. Obviously I don't know what else he was doing, diet or exercise-wise.

I always wanted to pull my car over and tell him how much I admired what he had done, but those things always have a way of backfiring on me, so I didn't.
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I would look badass if I could lose my beer gut.

Seriously... I have huge shoulders, huge muscular arms, huge muscular legs, and narrow hips. But all of my body fat goes straight to the gut, which ruins everything. :frown:
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. said:I would look badass if I could lose my beer gut.

Seriously... I have huge shoulders, huge muscular arms, huge muscular legs, and narrow hips. But all of my body fat goes straight to the gut, which ruins everything. :frown:



If my aunt had balls she'd be my uncle.
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InkyChick said:I watched a guy who looked like :trev: slim down to a pretty good looking guy over a year's time.

He walked to the Irving Brown Line every day. I think he was walking about 4 miles each way. Obviously I don't know what else he was doing, diet or exercise-wise.

I always wanted to pull my car over and tell him how much I admired what he had done, but those things always have a way of backfiring on me, so I didn't.



What were you afraid of, him giving you his card?
InkyChick
Icky Girl

3234 posts

. said:What were you afraid of, him giving you his card?

:lol:

No, I fiured he might be weirded out that I had been observing him.

I noticed him in the first place (when he was still fat) because he would walk and read a book at the same time. Not exactly the smartest thing to do on one of Chicago's busiest streets, but he was probably afraid people were pointing and laughing at the walking fat man, or something.

As he slimmed down he lost the book and picked up an iPod.
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InkyChick said: :lol:

No, I fiured he might be weirded out that I had been observing him.

I noticed him in the first place (when he was still fat) because he would walk and read a book at the same time. Not exactly the smartest thing to do on one of Chicago's busiest streets, but he was probably afraid people were pointing and laughing at the walking fat man, or something.

As he slimmed down he lost the book and picked up an iPod.

YOU WERE WONDERING ABOUT HIS CAWK
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kirby
Gen Z Ambassador of WIN! Zzzzz!

11771 posts

Im gunna try this :D JUST FOR LULS

WHAT IF I EAT NOTHING N EXCERISE/WORKOUT?
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kirby said:Im gunna try this :D JUST FOR LULS

WHAT IF I EAT NOTHING N EXCERISE/WORKOUT?



drink sugar water. and be prepared. at about 2 weeks, your body begins to digest itself.

fasting is healthy actually. just not if you yo-yo diet. once a year or so is fine
.q
Unregistered

starvation very unhealthy

a high protein diet of 1800kcal/daily is about the ideal diet
pussh it up to 2200 kcal if you exercise
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. said:
. said:yeah it's not healthy at all. Why not just excercize?

Is it possible to keep some muscle if you exercise and go on an all-protein, severely calorie restricted diet?



Possible, but not likely - the problem is that muscle is much easier for your body to breakdown than fat, so it tends to get burnt first.
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. said:Possible, but not likely - the problem is that muscle is much easier for your body to breakdown than fat, so it tends to get burnt first.

It's very bad for your organs and bones too.
.q
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. said:
. said:Possible, but not likely - the problem is that muscle is much easier for your body to breakdown than fat, so it tends to get burnt first.

It's very bad for your organs and bones too.



you go into an acidic state that leaches calcium from the bones

best is a high protein diet. just remember it may take years for you to lose the weight
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. said:I would look badass if I could lose my beer gut.

Seriously... I have huge shoulders, huge muscular arms, huge muscular legs, and narrow hips. But all of my body fat goes straight to the gut, which ruins everything. :frown:



Scudderbug? :manlet:
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. said:Is it possible to keep some muscle if you exercise and go on an all-protein, severely calorie restricted diet?



It's possible to build muscle while you lose fat doing that.

And think of the money they could save from their reduced food bill.
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Worked for Jared.
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. said:Scudderbug? :manlet:



:lol:

I haven't seen that loosers moniker for ages.

My brother is an FBI agent.
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:trev:
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when you don't eat, your body goes into self preserving starvation mode, and burns up far less calories than when you eat something.

the best thing is to burn a few less calories per day than your basal metabolic rate (the amount of calories your body naturally burns just resting, about 1200 for a normal weight person)

any calories burned beyond that go towards losing the 1 pound per 3500 calories burned

depatrevostro
Not you stupid

1148 posts

They would get really hungry and start eatting little kids near their house. Do you want to be responsible for that

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